Vibin with Vii

Finding Sobriety with Melissa Hart

On this weeks episode I am joined by special guest Melissa Hart. We talk about her struggles at a very young age with alcohol and how that continued into her adulthood and explains her whole journey of how she found her sobriety.
***Trigger Warning*** In this episode we discuss alcoholism, addiction and eating disorders. 
 
You can find Melissa on Instagram at -
https://www.instagram.com/melcheyennehart/
 
Follow Vibin with Vii on Instagram:
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https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site

Full Time Mom Part Time Entrepreneur with Katie Koniuch

On this weeks episode I am joined by special guest Katie Katie Koniuch. We talk about how she is a super mom managing her online baby clothing store, being a full time mom and being a hair stylist! We talk about her business and much more!
 
You can find Katie on Instagram at -
https://www.instagram.com/_katie_my_lady_
https://www.instagram.com/mylovebaby.ca/
And the cutest baby clothing at -
https://linktr.ee/mylovebaby.ca
 
 
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii 
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https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site

Skin Care Must Haves with Chantel Petroschke Pt. 1

On this weeks episode I am joined by special guest Chantel Petroschke! As June is Acne Awareness Month, we discuss her journey and struggles with acne, how she over came it and all things skin care! This episode was broken into two parts, so that Chantel could share with us products for a variety of skin types.Catch part two July 5th, 2023 for all product suggestions!
 
You can find Chantel at -
https://www.instagram.com/chantel.petroschke/
 
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii 
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site

Skin Care Must Haves with Chantel Petroschke Pt. 2

On this weeks episode I am joined again by special guest Chantel Petroschke! As June was Acne Awareness Month, in this second part episode, Chantel shares with us products for a variety of skin types. We talk cleansers, moisturizers, sunscreens and much more! We also talk about a variety of price ranges from high end, medical grade and drug store brands!
 
You can find Chantel at -
https://www.instagram.com/chantel.petroschke/
https://www.mikaela-beauty.com/  for k-beauty
https://www.skinstore.com/ 
https://www.skinceuticals.ca/
https://beautysense.ca/dermatological-skin-care/medical-grade-skin-care.html 
https://shop.proprlifestyle.com/ 
 
Products shared in this episode -
Cleansers
Oily Skin - Foam or Gel or Clay
Cerave Foam cleanser or cream to foam
La Roche Posay foam cleanser
Neutrogena oil-free
First Aid Beauty deep cleanser with red clay 
 
Medical cleansers
Alumier clarifying cleanser 
Skinceuticals LHA cleanser
SkinMedica AHA/BHA cleanser
Alumier Hydra boost
Skinceuticals gentle cleanser
Alumier Seni Calm
Skinceuticals gentle cleanser or soothing cleanser 
 
Dry Skin -  Milk cleansers 
Cetaphil Gentle cleanser
Cerave hydrating cleanser
Neutrogena ultra gentle 
Avene Gentle milk cleanser 
 
Sensitive Skin - Milk Cleansers
Cerave 
La Roche Posay
Glossier milky jelly cleanser
Avene redness relief or milk cleanser 
 
 
Moisturizers
 
Oily Skin - oil free or oil control 
Cetaphil oil absorbing 
Neutrogena hydro boost water gel
Peter Thomas Roth water drench cloud cream
Paula's Choice Oil free or first aid beauty oil control 
La Roche Posy Mat 
 
Dry skin
Cerave skin renewing cream
Neutrogena hydro boost - extra dry
Skin fix barrier
La Roche Posay ciaplast baume
 
Sensitive skin
La Roche Posy ultra intense soothing
Belif true dream aqua bomb 
Cerave daily moisturizing lotion
 
Sunscreens
Supergoop tinted or non tinted
La Roche Post tinted or non tinted
Blue lizard - sensitive skin 
ELTA MD
Dermatologica 
Boissance mineral sunscreen
Drunk elephant 
 
Retinoids
Cerave resurfacing retinol
La Roche Posay B3
First aid beauty retional 0.25%
Versed
paulas chpice booster
Inky list retionl 
The ordinary retional 0.5% or retinol 1% squalane 
Roc retinol capsules
Mealove moonlight retinol 
 
Clay Masks
Cetaphil clay mask
Olehernriksen cold plunge mask
innisfree clay mask
the ordinary 
 
Sheet Masks
Dr Jart
Neutrogen hydro boost
K-beauty
 
Face tools
Radio frequency with face gauze
Nuface 
Face steamer
LED Light therapy
Dry Brush 
 
Vitamin C
Maelove Glow
Cerave Vitamin C
La roche Posy vitamin C
Vicy liftactiv Vitamin C
Skinceuticals C E Ferulic 
Loreal 
 
AHA - dry / senstive skin
The ordinary lactic acid
Hooneymoon glow farmacy 
the iky list PHA toner
 
BHA - oily / acne prone
Paulas choice
Cosrx BHA blackhead - k-beauty
some by mi toner - k-beauty
Murad AHA/BHA cleanser -if you don't want a serum 
 
Niacinamide - All skin types
The ordinary or inky list
paula's choice
Byoma 
Glossier
Glow recipe
 
Hyaluronic Acid  
Vichy Mineral 89
the ordinary
L'oreal revitalift
Skinceuticals intensifier serum - splurge 
La roche posy B5
glossier super bounce
neutrogena hydro boost serum
Cosrx snail 96 - K beauty
 
Follow Vibin with Vii on Instagram:
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https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site

The Four Pillars of Fitness with Eric Pimentel

On this weeks episode I am joined by special guest Eric Pimentel. We discuss all things fitness, specifically surround the Four Pillars of Fitness and how to be successful on your fitness journey! Eric even shares how you can enjoy the foods you love.. AND loose weight!!
 
You can find Eric at -
https://www.instagram.com/eric_pimentel
 
Yuka App. Yuka deciphers product labels and analyzes the health impact of food products and cosmetics. -
https://yuka.io/en/
My Fitness Pal App. Track meals, learn about your habits, and reach your goals.
https://www.myfitnesspal.com/
 
 
 
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii 
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site

Real Estate with Samantha Figueiredo

On this weeks episode I am joined by special guest Samantha Figueiredo. We talk about Sam's transition of careers into the Real Estate market. We deep dive into those sought after answers when entering the market as first time home buyers, learn about the industry and much more! 
 
You can find Sam at 
https://www.instagram.com/sellingw.sam
 
Or email Sam at -
s.figueiredo@kw.com
 
 
Follow Vibin with Vii on Instagram:
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Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site

Friendship Breakups with Desi G

On this weeks episode I am welcoming back special guest Desi G. We talk about her many talents and things she has on the go like her businesses and how she got into voice acting. We deep dive into Friendship Break-ups and both talk about our own personal experiences and much more! 
 
Desi's Personal Instagram -
https://www.instagram.com/desi_g._/
For all your custom apparel -
https://www.instagram.com/dezignsbydezigold/
For residential and business cleaning services -
https://www.instagram.com/dezignercleaning/
 
And Desi's Podcast Triggered by Trauma -
https://www.instagram.com/triggeredbytraumapodcast/
 
Follow Vibin with Vii on Instagram:
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https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site

10 Fitness Misconceptions with Josie Cranley Pt 1

On this weeks episode I am joined by special guest Josie Cranley. We talk about the fitness industry, what social media has done to the fitness industry and debunk 10 fitness misconceptions! We weren't able to cram it all into a one hour episode, so catch part two of this!
 
Josie's Instagram -
https://www.instagram.com/coachjosiekay/
Owner and coach of 
https://www.instagram.com/fitbasegym/
 
 
 
 
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii 
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site

10 Fitness Misconceptions with Josie Cranley Pt 2

On this weeks episode I am joined by special guest Josie Cranley. We talk about the fitness industry, what social media has done to the fitness industry and debunk 10 fitness misconceptions! We weren't able to cram it all into a one hour episode, so make sure to listen to part one of this episode first!
 
Josie's Instagram -
https://www.instagram.com/coachjosiekay/
Owner and coach of 
https://www.instagram.com/fitbasegym/
 
 
 
 
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii 
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site

Down Under with Adam Collins

On this weeks episode I am joined by special guest Adam Collins. We talk about my favourite topic.. Travel! In this episode Adam joins us from sunny Orlando Florida and catches us up on his latest adventures in Thailand. We also chat about his time living in Australia, lots of hilarious stories and what his next adventure is! 
 
Follow Adam on Instagram at -
https://www.instagram.com/painforthegains/
and
https://www.instagram.com/themodesttraveller_/
 
 
 
 
 
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii 
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site