Personal Development with Emily Martin

On this weeks episode I am joined by Emily Martin. We discuss the five areas of personal development – Mental, Social, Spiritual, Emotional and Physical. As well,  how far along her relationship has come with her best friend aka her husbands ex, how she has grown her faith in the church and that has given her tools on how to become a better person. 

Book recommendations in order of mention -

You are a Badass by Jen Sincero

The Slight Edge by Jeff Olsen

Atomic Habits by James Clear

Untamed by Glennon Doyle

 

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