10 Fitness Misconceptions with Josie Cranley Pt 2

On this weeks episode I am joined by special guest Josie Cranley. We talk about the fitness industry, what social media has done to the fitness industry and debunk 10 fitness misconceptions! We weren't able to cram it all into a one hour episode, so make sure to listen to part one of this episode first!

 

Josie's Instagram -

https://www.instagram.com/coachjosiekay/

Owner and coach of 

https://www.instagram.com/fitbasegym/

 

 

 

 

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